#1 way to practice gratitude

I believe that the #1 way to practice gratitude is: Journaling 🌙💗 Journaling (writing) our thoughts and reflections is a powerful tool for practicing gratitude. “Stop feeling sorry for yourself,” we are often told. And while it can be hard to avoid self-pity entirely, mentally strong people choose to exchange self-pity for gratitude. Whether you choose to …

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